Tittel: Kampen mot uroen
Forfatter: Caspar Seip & Bernard Böhmer
Stop pulling yourself together! What happens if you face the turmoil instead?
A brave and down-to-earth book with good pedagogical approaches, where men honestly share their stories about inner turmoil, destructive patterns and performance pressure. Through real examples, it shows how to face the turmoil with acceptance and curiosity instead of pushing it away. A bit paradoxical given the title, but therefore it hits well. Relevant for both sexes.
Suitable for you who…
want to smile on the outside when it’s storming inside.
For the original version in Norwegian, check here
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