Today the water heals me. The salty waters are a healing agent. Luna gets to swim and hone her frisbee skills.


Considering how close I live to this attraction (Mørkgonga), it was time to check it out. After doing kambo earlier, going for a hike in nature was a no-brainer.

Frog goes south. Another ceremony in Kristiansand completed, and I had the honor to hold it in my mother tongue (Spanish).


We all have a cup of bitterness in our lives, but we should never drink it as a cup of bitterness – with resistance, but we should drink it as a cure. This is beautiful. To understand that pain is a gift. That it is an important process of our soul development.