listen
· · to read

If you ever want me to cry, make me do some breathwork. From my own experience, working with the breath is the most powerful healing agent I have come across. It’s accesability is unbeatable: you don’t need kettlebells, a kambo practitioner, a dealer, a supplement or elaborate rituals. (All you need is to subscribe to this website for more breathing audios 😄)

Dagens session: